Train Your Brain and Body to Thrive During Stress with Dr. Elizabeth Stanley

Train Your Brain and Body to Thrive During Stress with Dr. Elizabeth Stanley

0 0 6 months ago
I think we all have stress and trauma, and the more we deal with it, the better our experience of life is, the better we're going to feel. We're going to feel good when we really tap into our own power, and work to clear this. We don't have to live with it. On today's episode, Elizabeth Stanley will share how her background influenced her philosophy, tips on how the Mind Fitness Training can be applied, and what it means to widen the window. Get ready to start feeling good ... See More

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